A 3 ounce turkey burger has 0 to 14 grams of fat, depending on the type of turkey used, and 0 grams of carbohydrates. Saturated fat can raise the levels of cholesterol in your blood and increase your risk for heart disease. To limit your consumption of saturated fat, choose fat free ground turkey or 93 percent lean ground turkey, which has 2.5 grams of saturated fat in a 3 ounce portion.

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2. If you establish a C Corp, retain ownership of all appreciating assets outside of the corporation (land and buildings, patents, trademarks, franchise rights). Note: in a C Corp sale, there are no long term capital gains tax rates only income tax rates. A. Jackie Robinson was 28 years, two months and 15 days old the day the season began in 1947, the year he became baseball’s first rookie of the year. He was not the oldest rookie, however.